Serrapeptase is a very powerful enzyme that can provide multiple benefits to your health and body. Known primarily for it’s anti-inflammatory properties which can help with pain relief, serrapeptase is also beneficial for treating arterial blockage.

Serrapeptase for Pain Relief

Serrepeptase is not only a strong anti-inflammatory, it is also an anti-edemic which helps to further reduce pain be preventing swelling and reducing fluid retention. Serrepeptase further helps to reduce pain by blocking the body’s release of amines from inflamed tissues which cause pain to occur.

In many cases, serrepeptase can be used as an alternative method of pain relief for patients that have difficulties with commonly used prescription or over-the-counter pain medicine such as nonsteroidal anti-inflammatory drugs (NSAIDs) which can have negative side effects. Unlike NSAIDs which can cause such side effects as constipation, vomiting, nausea, diarrhea, dizziness and drowsiness, using serrepeptase as a pain relief is safe and does not provide such risks.

Serrepeptase is used very commonly throughout Europe to treat inflammation and pain as studies performed there have shown it’s effectiveness to be better than that of other medications. In fact, researchers in Europe have found that patients given serrepeptase for pain relief and swelling reduction experience a complete recovery of pain and swelling faster than those given other treatments.

Serrepeptase for Treating Arterial Blockage

Another beneficial property of serrepeptase is it’s ability to treat arterial blockages that occur. Some stuides have shown that use of this enzyme works faster and more effectively at removing arterial plaque than other methods use as chelation treatment.

Serrepeptase induses fibrinolytic activity in the tissues of the skin. This means the it helps to break down fibrin, which is a protein that can build up in the arterial walls and cause poor circulation. Serrepeptase also helps to break down and digest blood clots, non-living tissues, cysts and arterial plaques that are blocking arteries and causing harm to your health.

Use of the enzyme is not only successful at treating existing arterial blockage, but also from keeping the arteries free of plaque and fibrin build up and preventing blood clots from occurring. Since there are no side-effects to taking serrepeptase, providing you take the supplement as directed, it is an excellent enzyme to add to your diet thanks to all of it’s beneficial properties to the cardiovascular system. It is also an excellent alternative for helping to treat pain relief that you experience if you are injured or suffer from a condition like arthritis.

Serrepeptase can be purchased in varying strengths, with lower dosages being taken multiple times a day and higher dosages being taken once daily. When purchasing this enzyme, look for quality enteric coated capsules which are better utilized by your system to ensure you receive the full benefits of the product. Products such as Doctor’s Best Serrepeptaseare a good choice as they come in varying dosages and do have an enteric coating making them more effective at treating the conditions you are using them for.

Many people have never heard of SAMe, though this compound is very beneficial to our health. SAMe, or S-Adenosyl-L-Methionine, is an amino acid derivative that is present in all of our living cells and is involved with the body’s methyl group transfers. It is important for over 40 metabolic reactions that occur in our body, but it is a compound that many of us are lacking.

One of the primary uses of SAMe is for treatment of mood disorders, primarily depression. The rise in the number of people suffering from depression is alarming, and many cases of depression stem from the increasing amounts of stress that people face daily. In the United States, depression affects between 5 to 12 percent of men and 10-25 percent of women at some point during their life. There are between 10 and 15 million per year that are suffering from clinical depression.

As the annual cost for treating depression is rather large, finding alternative methods to help treat and prevent the problem is becoming more popular. In clinical stuides, using a SAMe supplement daily has proven to be very effective in treating depression by restoring essential nutrients to the body.

A daily dosage of SAMe can help to treat this depression by stabilizing chemical reactions in the body. This amino acid derivative is essential for normal cellular growth and cellular repair, and is necessary for the naturally occurring synthesis of many of the neurotransmitters and hormones that can affect your mood. If there is not an adequate amount of SAMe in the body, these neurotransmitters and hormones are not produces properly and mood conditions such as depression can result.

Unlike some medications that are used to treat mood conditions, SAMe is not a treatment that will produce immediate results. It can take several weeks before the compound is able to reach it’s full effectiveness allowing results to be thoroughly seen. When taking SAMe to treat depression, it is essential to keep this in mind so that you do not give up on the benefits of this supplement too soon.

SAMe should not be taken by just anyone. Women that are pregnant or nursing should consult with their medical caregiver before beginning to take SAMe or any other herbal treatment or medication. The use of SAMe for treating depression in those with bipolar disorder is highly advised against, as there is a very high risk of them developing some manic symptoms. In fact, anyone that is already taking any type of anti-depressant drug like an SSRI or MAOI inhibitor should not take this supplement without first consulting their physician.

SAMe has also proven to be effective at treating other conditions such as osteoarthritis and liver disease. The same considerations listed above should be taken before using this drug to treat these conditions, though it is worth discussing with your doctor as clinical studies have shown empirical evidence of it’s effective treatment. If you decide to take SAMe to treat one of these conditions, purchasing a high quality form of the compound such as the SAMe capsules available by Solgar is highly recommended so that you get the full benefits from a quality product.

We all love our pets and want to make sure that they live long, healthy lives. Sadly, many of the pet products that are commonly sold on the market lack the full amount of nutrients that cats and dogs need to maintain proper health. One of the best things that we can do to help supplement these nutrients into our pet’s diet is to give them a daily dose of cod liver oil which is loaded with nutrients that are beneficial to pets.

What is Cod Liver Oil?

For hundreds of years people have used cod liver oil for it’s nutritional benefits to humans. In the past century, pet suppliers have also harnessed the power of this supplement to provide additional nutrition to pets after a man named Edward Mellanby performed research that found cod liver oil could be beneficial to pets with arthritis.

Cod liver oil is an oil that is retrieved from fish. The oil is loaded with vitamins A and D, and also contains omega-3 fatty acids that are not only excellent for pets with arthritis as Mellanby speculated, but also in other areas of pet health as well.

Pet Health Benefits of Cod Liver Oil

The nutritional value of cod liver oil helps to provide joint support which can indeed help as a treatment for pets that suffer from arthritis. However, supplementing cod liver oil into your pet’s diet from an early age can also prevent arthritis from occurring because it helps to keep joints loose and limber.

Cod liver oil is good for all pets, but should definitely be given to some breeds of dogs that are more prone to developing joint disorders as it can help to prevent the joint problems from occurring. It is also highly beneficial to both cats and dogs that are older and may be beginning to experience stiffness in their hips and legs after sleeping.

Working dogs can benefit from a cod liver oil supplement because it also helps to provide the dog with a natural energy booster. But be warned, older pets that have become more sedentary and lazy may suddenly start running around and acting young again thanks to the energy this supplement provides!

Finally, cod liver oil also helps to provide a healthy coat and skin for your pet. Many people do not realize it, but having a healthy coat and skin is important to your pets health because it prevents serious skin and coat conditions from occurring that can actually affect your pets overall health.

Purchasing Cod Liver Oil for Pets

When purchasing a cod liver oil supplement for your pets, look for a quality supplement that contains no additives and has been distilled to produce a pure oil, such as the Pet Cod Liver Oil from Nordic Naturals that is safe for use in both cats and dogs. Just a small dosage of the oil added to your pets food daily will provide them with the additional nutrients that they need and help to keep them healthy and strong for many years.

Milk thistle may be a pest for some gardeners, but for many people this plant is a prized possession thanks to it’s powerful healing abilities. Milk thistle helps to keep our blood clean and strong by providing support to our liver, the organ most responsible for blood cleansing.

The Healing Properties of Milk Thistle

The milk thistle plant is loaded with a chemical substance called silymarin. Silymarin has a number of different health benefits, all of which help to provide support to the liver to keep it healthy and functioning properly.

Silymarin works in one way to help encourage cell growth within the liver. When the liver is able to continuously change the outer layer of the livers cells with new healthy cells, it is better able to keep harmful toxins out that can cause liver damage.

Another property of silymarin is that it works as an anti-inflammatory to keep liver cells stable and prevent swelling of the cells should an injury occur to the liver. The chemical also has antioxidant properties which help to reduce and prevent damage caused by free radicals which help to protect the liver from damage that can be caused by degenerative diseases.

Many natural health practitioners and herbalists use milk thistle to treat and protect the body from liver damage that can occur from a variety of factors including drugs, alcoholism, chemicals and diseases. The medical practitioners have noted significant improvements to patients suffering from liver pollution from these conditions, as the milk thistle helps to repair damage that has already occurred.

Milk Thistle as a Blood Cleanser

Our liver is like a small washing machine in our body. Polluted blood goes in, is “washed” by the liver and comes out clean. Healthy, clean blood is essential for good health since our blood is what keeps our body going. If our blood becomes polluted with toxins, the rest of our body will quickly start to show the affects and our health will decline.

In order for us to have clean and healthy blood, the liver must be kept healthy so that it can perform it’s job as the “washer.” When we keep our liver healthy, we ultimately help to ensure the rest of us stays healthy as well thanks to the clean flow of blood that is traveling to all of our cells and organs.

Taking a Milk Thistle Supplement

Milk thistle provides the best results when a supplement is taken daily. Fortunately, there are no known or reported side effects of taking milk thistle though it is always recommended to consult with your physician before you begin taking any herbal supplement. This is especially important if you are on prescription medications to ensure there are no drug/herbal interactions.

Milk thistle can be purchased to take by itself in capsule form such as the Milk Thistle Extract capsules available by Nature’s Way or you can also find milk thistle that is blended with other beneficial cleansing herbs like the Milk Thistle Liver Cleanse by Nature’s Secret that contains a blend of 20 cleansing botanicals.

Mangosteen is an exotic fruit that comes to us deep from the heart of the jungles in southeast Asia. Used for centuries in it’s native country as a powerful treatment for many health conditions, mangosteen is now becoming more popular in the western world as those in the west begin to turn more and more to natural treatments for staying healthy.

The Mangosteen Fruit

The mangosteen fruit that is harvested to make a variety of mangosteen health products is the fruit of a tropical evergreen tree  that is native to eastern tropical jungles in Asia, Indonesia and the Sunda Islands. The white interior of the fruit is valued as a delicious dessert while the outer rind of the fruit holds a miraculous blend of beneficial antioxidants, xanthones and polyphenols.

Mangosteens have quickly fallen under the category of a “super fruit” based on a combination of factors used to determine if a food falls into this newly developed category. The mangosteen is not only has a very pleasing flavor, it also offers powerful antioxidant strength, nutrient richness and the potential to lower the risk against many health problems, all of which help to classify it is a super food.

Mangosteen Health Benefits

One of the best benefits of the mangosteen is the antioxidant effects that it has on the human body. Antioxidants have the power to destroy free radicals in the body which are known to cause a number of chronic diseases such as cancer. Many companies that process mangosteen juice, which is made from the nutrient rich outer rind of the fruit, focus primarily on these antioxidant benefits when promoting their product but the mangosteen offers many more benefits than just antioxidant power.

In some of the clinical studies that have been performed on mangosteen juice, researchers have documented a number of conditions that benefit from the juice which include, but are not limited to:

• Analgestic properties (helps to prevent pain)

• Anti-depressant

• Energy boosting properties

• Immune system booster

• Anti-aging benefits

• Anti-viral powers

• Anti-biotic

• Anti-fungal

• Anti-lipidemic (lowers bad cholesterol)

• Lowers blood pressure

• Hypoglycemic properties (helps to lower blood sugar)

• Assists with weight loss

• Prevents kidney stones

These are just some of the health benefits offered by this amazing fruit, as there are many, many more that have been documented in many of the clinical studies that have been performed on the effects of patients that consume the fruit.

One of the largest benefits of the mangosteen juice is that there is virtually no risk or side effects that come with consumption of the juice. It is important to note however that there is some evidence that over-consumption of the mangosteen juice for prolonged periods of time can have adverse effects on the body.

There are a number of companies that are harnessing the power of the mangosteen in juice that can be sold to consumers. When considering a mangosteen juice for purchase, try to choose a juice that is organic and contains to added sugars or preservatives that may affect the quality of the products, like the Alive! Mangosteen juice by Nature’s Way.

Holy basil is one of the most commonly used herbs in Ayurvedic medicine. This flowering plant is sacred to Hindus, and is used not only as a medicinal herb but in worship as well. Often referred to by Hindus as the “Elixir of Life” and the “Queen of Herbs,” this beneficial and powerful plant has been used for medicinal purposes for thousands of years.

Health Benefits of Holy Basil

Holy basil is an adaptogen. This means that the herb has the power to increase vitality and generally rejuvenate the body. Adaptogens are also often referred to as tonics, which are used primarily in medicine to maintain a general wellness and balance. Adaptogens work more by keeping the body healthy, than curing an illness that is already present.

Holy basil has positive effects on both the mind and the body. It is used to enhance natural homeostatic balance to the receptors in the brain to prevent stress to the physiological systems and helps the mind have the capacity to cope with challenging situations that can normally induce significant levels of stress. It is used in Ayurvedic medicine to help provide nutrients to the brain that are necessary for assistance with meditation and spiritual enlightenment.

Holy basil is a strong antioxidant that provides protection from free radicals that can damage the body. It neutralizes biochemicals that can lead to degenerative diseases and cancer. It increases the absorption of healthy nutrients from foods by enhancing the digestive system and promotes healthy liver function.

Holy basil is a powerful anti-inflammatory that reduces inflammation, and it is beneficial to your cardiovascular system as it helps to lower blood pressure and cholesterol. It helps to moderate blood sugar levels which makes it a powerful treatment for those with diabetes. It provides staminate, reduces and prevents fevers, enhances the bodies ability to process proteins, has anti-aging effects and much, much more. In fact, there are very few things that Holy basil is not beneficial for in our bodies.

Taking a Holy Basil Supplement

Holy basil can be found in a variety of dosages. Some recommend taking one dosage per day while others feel a single dosage a day will suffice. The most important thing to consider when taking a Holy basil supplement is the quality of the product to ensure that you reap the most benefits from the herb. Products such as Holy Basil Extract by Source Naturals provide an adequate dosage of the herb in just one serving per day.

Holy basil is a relatively safe herbal supplement with very few side effects being reported by those taking the medication. However, as with most herbal supplements it should only be used for brief periods of time with small breaks in between uses and should not be used by women who are pregnant or breast-feeding. It should also not be used prior to any surgical procedures you may be having, as it may pose a risk of excessive bleeding during surgery.

Ginkgo biloba has become quite popular thanks to the benefits it provides for healthy brain and memory function. In today’s hustle and bustle life, many people find themselves forgetful and suffering from memory problems, leading them to seek out a natural memory booster that improves brain function.

Gikgo Biloba and Brain Function

Clinical studies have shown that ginkgo biloba shows a great deal of promise at helping to promote healthy brain function which helps to improve our memory capabilities. Many of the research performed on patients that take a ginkgo supplement have also shown that the herb can also provide invaluable support for Alzheimer’s patients by helping to reduce many of the symptoms associated with the disease.

Ginkgo has been used for centuries in Chinese medicine as ancient healers realized that the herb helped to assist those patients that had difficulties with memory increase and higher thought. The reason that ginkgo is such a great treatment for memory concerns and brain function, is because it helps to improve capillary circulation which helps to provide better blood circulation to the brain to increase it’s ability to function properly.

Other Health Benefits of Ginkgo Biloba

Though ginkgo is most often taken for helping to improve brain and memory function, this multi-purpose herb also helps to provide a variety of other health benefits as well. Ginkgo has been found to interfere with platelet activating factor, a process that researchers have linked to possibly cause conditions like hearing disorders, heart disease, asthma and psoriasis.

Ginkgo biloba is also a strong antioxidant that helps to prevent damage caused by free radicals to our tissues and organs. It also helps to raise oxygen levels in the body which is not only great for all of our organs, but also adds to it’s ability to improve brain function as the brain requires a large amount of the body’s oxygen.

Taking a Ginkgo Biloba Supplement

Adding a supplement of ginkgo biloba to your diet can help in a number of ways. Even if you only add gingko to your diet for just it’s memory aiding abilities, the rest of your body will also appreciate the benefits that it will experience from the herbs healing properties.

A ginkgo biloba supplement should be made with natural and organic herbs that contains no unnatural additives, like the Ginkgo Biloba Leaf Extract tablets made by Solgar. You can also purchase herbal supplements that contain ginkgo along with a blend of other beneficial nutrients that will promote good brain health like the Ginkgo-Bacopa Quick Thinking capsules that are made by Rainbow Light.

Amino acids are the building blocks from which your life is formed, if it helps you may think of your body as a house and the amino acids are the foundation or building blocks it is set upon. Amino acids are proteins that are essential to life in general, but, more specifically these proteins make up your skin, hair, nails, muscles, tendons, organs, as well as cell growth and repair. As a matter of fact, next to water these proteins make up the greatest portion of body weight. There are two different types of amino acids, essential and non-essential, the essential amino acids must be obtained from diet, while the non-essential are obtained from other sources. To completely understand how critical amino acids are to the human body let me explain in detail what exactly it is that these amino acids do.

Essential Amino Acids

Leucine- This amino acids works in conjunction with two other essential amino acids, Isoleucine and Valine, to heal damaged muscle tissue, skin, and bone. It also lowers blood sugar levels and aids in the production of growth hormone.

Lysine- Aids in calcium absorption and the production of collagen, as well as balances nitrogen in adults. Lysine is also helpful in lowering serum triglyceride levels, and producing antibodies that help heal sores and ulcers related to herpes.

Phenylalanine- Is essential to the production of nor-epinephrine, this in turn increases alertness, memory function, and aids in learning capabilities. Phenylalanine is also helpful in decreasing pain, and treating arthritis, depression, migraines, obesity, Parkinson’s, menstrual cramps, and schizophrenia.

Methionine- Is a powerful antioxidant that aids in the destruction of harmful free radicals, as well as helping the body eliminate heavy metals and excess estrogen. Methionine is also helpful in preventing diseases and disorders that affect the hair and nails, it is also helpful in breaking down fats preventing them from building up in the arteries and liver. Methionine has a multi-functioning role in the body, performing many duties.

Histidine- This particular amino acid is found primarily in the hemoglobin and is used as a treatment of rheumatoid arthritis, allergies, ulcers and anemia. Another critical role is in the growth and repair of tissues, it is also important for the maintenance of the myelin sheaths. These myelin are the insulation on the nerves, they ensure the messages don’t get lost in translation. It is also needed for the production of both red and white blood cells.

Threonine- Is essential for the balance of protein in the body, it is also important for the formation of collagen and elastin, as well as tooth enamel. Also it prevents the build up of fats in the liver.

Isoleucine- Is needed for hemoglobin formation as well as the maintenance and repair of tissue, muscle and bone. Like leucine it also helps regulate blood sugar levels.

Valine- Is needed for muscle metabolism and coordination, as well as tissue repair, and maintenance of proper nitrogen balance in the body. It is also used as an energy source by muscles, AND it is helpful in treating liver and gallbladder diseases. Yet another benefit is it promotes mental vigor and calm emotions.

Let’s not forget that non-essential amino acids are equally as important, and taking a supplement that includes both essential and non-essential is very important as not to develop a deficiency or imbalance. There are roughly 12 non-essential amino acids they include: Tyrosine, ornithine, glutamic acid, glycine, gutamine, cystine, arginine, serine, alanine, proline, taurine, and aspartic acid. Don’t let the name non-essential fool you, remember that simply means that you don’t receive them from food. These non-essential amino acids are responsible for everything from antioxidant activity, to sex drive, and stamina, to detoxifying, as well as CNS stimulants and neurotransmitters.

Clearly ensuring that you have a well balanced abundant supply of all amino acids is extremely important. There is an all in one formula that delivers all the amino acids mentioned above, both essential and non-essential, to find out more about this extremely crucial supplement please visit N101.com.

Vitamin E is an amazingly strong and renowned antioxidant, which has been recognized for many years for its abilities to ward off certain types of cancers. As well as keep the skin looking young and radiant. The term Vitamin E is used as an umbrella term to cover eight different fat soluble antioxidants; these eight different antioxidants can be further broken down into to two different categories Tocotrienols and Tocopherols. Tocopherol, more specifically D-Alpha Tocopherol, is what you are taking when you take a vitamin E supplement that you purchase at the local drug store. This is by far, and without debate, the most powerful of the eight antioxidants included in the group. However, that is not to say that the other seven powerful antioxidants are useless, they too possess a healthy benefit.

To start, let’s explore the benefits of the more popular Tocopherol.

Tocopherol:

Likely the most widely known benefit of Tocopherol is its amazing ability to protect cells from UV damage. This protection is the very reason why the greater majority of skin care products contain the ingredient Tocopherol. Another amazing ability of Tocopherol is of course the antioxidant activity, it has the ability to pass through the body and collect and destroy dangerous free radicals. In numerous studies tocopherol has shown promising results in preventing prostate and bladder cancer, as well as heart disease and Alzheimer’s. While supplementing is the best way to ensure you get a complete dose of vitamin E daily, there are certain foods that are rich in the vitamin such as green leafy vegetables, fish, nuts, wheat germ, whole grains, and various vegetable oils.

Now, let’s explore the equally beneficial but less widely known Tocotrienol.

Tocotrienol:

Tocotrienol is less popular than its family member above. However, popularity has nothing to do with effectiveness and results. While there have been far less studies conducted on tocotrienol, there have been many, and the results are amazing. Researchers on the other hand, are still hesitant to stamp the supplement as a powerful antioxidant, even though the studies that have been conducted shown great results. This hesitation is only due to the fact there haven’t been hundreds of studies performed. But, in that same hand, these same researchers do admit that the supplement has shown anti-carcinogenic properties, as well as lowing cholesterol, and regulating the immune system. While these researchers won’t publicly say that the supplement is a powerful antioxidant, they have made the results of their studies known, and the studies speak for themselves. One study showed an 8% reduction in total cholesterol, while another showed that the antioxidant prevented blood clots and atherosclerosis.

Taking a vitamin E supplement (tocopherol) is a great way to keep your skin looking healthy and young, not to mention the ability it has inside your body as a powerful antioxidant. However, combining the two will give you complete protection and a well balanced mixture of these two completely essential antioxidants. There is a supplement that combines these two amazing antioxidants for an all in one formula that is unbeatable, this supplement is called Tocotrienol Complex with Alpha Tocopherol. For more information on this and all other antioxidants please visit N101.com.

You can’t sit down now days and watch TV with out seeing a commercial for some sort of erectile dysfunction (ED) medication. The truly interesting thing is that these erectile dysfunction medications make claims of sexual bliss and hour’s worth of erections. However, they always follow these blissful and tempting claims with the dangerous and potently deadly side effects that accompany the drug. I must admit it amazes me that men will throw caution to the wind and take these medications to achieve an erection even if it is the last thing they do. What most men don’t know is there are safer, equally effective, herbal drugs that can help correct the condition, all while possibly correcting other conditions within your body that may, or may not have helped attribute to the ED in the first place.

Some common problems, or conditions, that can lead to the development of ED are depression, high or low blood pressure, diabetes, and many more. Sometimes it’s not the condition but the medication used to treat it. There are medications such as anti-depressants that can have a seriously negative effect on your libido and performance, which can in turn lead to a deeper feeling of depression and low self esteem. Sort of sounds contradictory doesn’t it… take a drug to alleviate the feelings of depression and yet you feel worse for the wear after taking it. Luckily, there are herbal medications to fight off the nasty side effects of anti-depressants and other medications. A perfect example of a libido booster and depression fighter is an herbal drug called Yohimbe.

Yohimbe is an amazingly strong aphrodisiac that can help men and women alike increase their libido, and performance. For men Yohimbe acts as a natural Viagra that also can help alleviate the common problems that can cause ED. Yohimbe is used for the treatment of depression, high or low blood pressure, chest pain, and ED. If in fact your ED is caused by one of these following conditions, taking Yohimbe can allow you to perform at peak levels while fixing the problem at the root, rather than masking the real problem with chemicals. Also, those nasty side effects caused by anti-depressants are no match for the powerful arousal inducing herb.

Yohimbe has proven itself so well that the FDA approved it for use as an aphrodisiac, and it is even prescribed by MD’s as a tool in the fight against ED. Erectile dysfunction is nothing to be ashamed of, in our busy stressful lives ED is on the rise and luckily men everywhere are taking notice of herbal medicine rather than the more dangerous prescriptions. As a matter of fact men’s magazines and websites are actively helping spread the word about reliable herbs like Yohimbe and how they work. However, Yohimbe is not the only herb that works well to help men rise to the occasion, there are several others such as Ashwagandha, Horny Goat Weed, and Tribulus terrestris- just to name a few.

There is a formula that combines Yohimbe, Ashwagandha, Horny Goat Weed, and Tribulus terrestris, and few other libido and circulation enhancing herbs to create a natural ED wonder drug. This formula will not only give you the drive to go the distance, but the tools to stay in the game right until the end! The great news is this supplement is so cost effective you will have money left over for a night on the town. To get you very own bottle of Advanced Yohimbe Plus at N101.com…You wont be sorry.